|
Calories |
Fat (g) |
Carbohy-drates(g) |
Dietary Fiber (g) |
Protein (g) |
|
|
Calories |
Fat (g) |
Carbohy-drates(g) |
Dietary Fiber (g) |
Protein (g) |
|
Chicken Products |
|
|
|
|
|
|
Fresh/Frozen Vegetables |
|
|
|
|
|
|
| Chicken Breast Patty |
292 |
20 |
14 |
1 |
14 |
|
Carrots |
23 |
0 |
5 |
2 |
1 |
|
| Chicken Breast Nuggets |
276 |
18 |
14 |
2 |
14 |
|
Celery |
10 |
0 |
2 |
1 |
0 |
|
|
| Chicken Breast Tenders |
263 |
16 |
15 |
1 |
15 |
|
Broccoli |
15 |
0 |
3 |
1 |
1 |
|
|
| Teriyaki Chicken |
274 |
6 |
11 |
1 |
38 |
|
Green Beans |
19 |
0 |
4 |
2 |
1 |
|
|
| Orange Chicken |
266 |
15 |
14 |
1 |
18 |
|
Corn |
66 |
0 |
16 |
2 |
2 |
|
|
| Sweet/Sour Chicken |
266 |
15 |
14 |
1 |
18 |
|
Mixed Vegetables |
59 |
0 |
12 |
4 |
3 |
|
|
| Chicken Pot Pie |
215 |
12 |
16 |
1 |
9 |
|
Canned Vegetables |
|
|
|
|
|
|
|
| Chicken Wing Dings |
210 |
13 |
9 |
0 |
13 |
|
Green Beans |
16 |
0 |
3 |
1 |
1 |
|
|
| Chicken Crispy Breast |
249 |
17 |
11 |
1 |
13 |
|
Carrots |
18 |
0 |
4 |
1 |
0 |
|
|
Beef Products |
|
|
|
|
|
|
Corn |
66 |
0 |
15 |
2 |
2 |
|
|
| Triple B Burger (lean all beef) |
235 |
15 |
0 |
0 |
15 |
|
Potatoes |
|
|
|
|
|
|
|
| Cod Fish Sticks |
270 |
23 |
19 |
1 |
14 |
|
Crinkle Cut Baked Fries |
71 |
3 |
15 |
1 |
1 |
|
|
| Hot Dog (lean all beef) |
194 |
17 |
2 |
0 |
7 |
|
Twister Fries |
160 |
8 |
20 |
2 |
2 |
|
|
| Beef Taco (soft) |
283 |
15 |
21 |
2 |
16 |
|
Potato Tots |
122 |
6 |
18 |
2 |
1 |
|
|
| Sloppy Joes |
138 |
7 |
8 |
1 |
11 |
|
Mashed Potatoes |
81 |
1 |
16 |
1 |
2 |
|
|
| Meatballs |
257 |
16 |
0 |
0 |
26 |
|
Collosal Fries |
170 |
7 |
25 |
3 |
2 |
|
|
Turkey Products |
|
|
|
|
|
|
Baked Potato |
127 |
0 |
29 |
3 |
3 |
|
|
| Turkey Sliced |
75 |
2 |
1 |
0 |
15 |
|
Rice |
|
|
|
|
|
|
|
| Turkey Corn Dog |
280 |
18 |
21 |
1 |
8 |
|
White Rice |
96 |
0 |
21 |
0 |
2 |
|
|
| Turkey Corn Dog Minis |
181 |
12 |
14 |
1 |
5 |
|
Mexican Rice |
106 |
2 |
20 |
1 |
2 |
|
|
| |
|
|
|
|
|
|
Rice Pilaf |
130 |
3 |
22 |
0 |
2 |
|
|
Pasta |
|
|
|
|
|
|
Yellow Rice |
100 |
0 |
22 |
0 |
2 |
|
|
| Spaghetti w/ meat Sauce |
236 |
8 |
29 |
3 |
11 |
|
Brown Rice |
107 |
1 |
21 |
2 |
3 |
|
|
| Buttered Noodles |
180 |
4 |
29 |
2 |
5 |
|
Fried Rice |
151 |
5 |
21 |
1 |
4 |
|
|
| Baked Ziti |
284 |
10 |
30 |
2 |
17 |
|
Long Grain Garden Blend Rice |
112 |
2 |
21 |
0 |
2 |
|
|
| Lasagna |
334 |
12 |
35 |
3 |
21 |
|
Miscellaneous Sides |
|
|
|
|
|
|
|
| Macaroni & Cheese |
178 |
5 |
25 |
1 |
7 |
|
Baked Beans |
119 |
1 |
26 |
5 |
6 |
|
|
| Pizza Fiestada |
410 |
21 |
38 |
3 |
17 |
|
Refried Beans |
184 |
6 |
24 |
8 |
8 |
|
|
| Single Slice Pizza |
432 |
13 |
51 |
2 |
23 |
|
Sausage Link |
105 |
10 |
0 |
0 |
4 |
|
|
| Pizza Sticks |
320 |
14 |
32 |
4 |
16 |
|
Soft Pretzel |
338 |
3 |
69 |
2 |
8 |
|
|
| Pork Rib BBQ Patty |
233 |
16 |
8 |
2 |
14 |
|
Bread/Wraps |
|
|
|
|
|
|
|
| French Toast Sticks |
214 |
11 |
26 |
1 |
4 |
|
Hamburger/Hot Dog Bun |
120 |
2 |
21 |
1 |
4 |
|
|
| Piggle Sticks |
220 |
21 |
21 |
0 |
6 |
|
Dinner Roll |
78 |
1 |
14 |
1 |
3 |
|
|
| Cheese Stuffed Breadstick |
220 |
7 |
26 |
1 |
12 |
|
Kaiser Roll |
179 |
3 |
32 |
1 |
6 |
|
|
| Quesadilla |
352 |
12 |
41 |
3 |
20 |
|
Garlic Bread Stick |
113 |
3 |
18 |
1 |
3 |
|
|
| Burrito |
390 |
14 |
55 |
6 |
16 |
|
Biscuit |
102 |
4 |
14 |
0 |
2 |
|
|
Sandwiches |
|
|
|
|
|
|
Spinach & Tomato Basil Wrap |
210 |
5 |
35 |
2 |
6 |
|
|
| Whole Wheat Grilled Cheese |
291 |
16 |
28 |
4 |
9 |
|
Whole Wheat Wrap |
190 |
5 |
32 |
4 |
5 |
|
|
| Turkey & Cheese Sandwich |
320 |
8 |
46 |
5 |
20 |
|
Chips/Desserts |
|
|
|
|
|
|
|
Fresh Fruit |
|
|
|
|
|
|
Ice Cream Cup (all flavors) |
121 |
7 |
14 |
0 |
2 |
|
|
| Apples |
54 |
0 |
14 |
3 |
0 |
|
Pudding - Chocolate |
135 |
3 |
25 |
1 |
4 |
|
|
| Oranges |
49 |
0 |
12 |
2 |
1 |
|
Pudding - Vanilla, Banana |
132 |
2 |
25 |
0 |
4 |
|
|
| Bananas |
90 |
0 |
23 |
2 |
1 |
|
Sorbet Cup |
87 |
0 |
20 |
1 |
1 |
|
|
| Grapes |
43 |
0 |
11 |
1 |
0 |
|
Italian Push Pop |
124 |
0 |
32 |
0 |
0 |
|
|
| Cantaloupe |
23 |
0 |
5 |
1 |
1 |
|
Brownie |
129 |
5 |
21 |
0 |
2 |
|
|
| Melon |
22 |
0 |
5 |
1 |
0 |
|
Chocolate Chip Cookie |
98 |
5 |
13 |
1 |
1 |
|
|
| Canned Fruit |
|
|
|
|
|
|
Oatmeal Raisin Cookie |
90 |
4 |
14 |
1 |
1 |
|
|
| Applesauce |
86 |
0 |
23 |
2 |
0 |
|
Sun Chips |
146 |
7 |
18 |
1 |
2 |
|
|
| Peaches |
61 |
0 |
16 |
2 |
1 |
|
Tri-Colored Chips |
169 |
8 |
22 |
1 |
1 |
|
|
| Pears |
64 |
0 |
17 |
2 |
0 |
|
Condiments |
|
|
|
|
|
|
|
| Pineapple |
68 |
0 |
18 |
1 |
0 |
|
Ketchup |
15 |
0 |
4 |
0 |
0 |
|
|
| Fruit Cocktail |
64 |
0 |
17 |
1 |
0 |
|
Mustard |
0 |
0 |
0 |
0 |
0 |
|
|
| Tropical Fruit |
80 |
0 |
21 |
1 |
0 |
|
Mayonnaise |
90 |
10 |
0 |
0 |
0 |
|
|
| Mandarin Oranges |
61 |
0 |
16 |
1 |
0 |
|
Ranch Dressing |
48 |
4 |
2 |
0 |
0 |
|